{"title":"Hydration","description":"","products":[{"product_id":"per4m-hydrate-advanced-electrolyte-mix","title":"Per4m hydrate Advanced Electrolyte Mix","description":"\u003cp style=\"box-sizing: border-box; overflow-wrap: break-word; margin-block-start: 0px; font-size: 12px; letter-spacing: normal; line-height: 20px; margin: 0px; background-color: rgb(255, 255, 255); opacity: 0.8; font-family: Inter, sans-serif; color: rgb(35, 35, 35); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong style=\"box-sizing: border-box; opacity: 0.9;\"\u003eAdvanced daily hydration support designed to replenish essential electrolytes lost through sweat and activity.\u003c\/strong\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eThis refreshing electrolyte powder is formulated to help maintain optimal hydration levels throughout training, busy days, and everyday life. With a carefully balanced blend of minerals, electrolytes, and functional ingredients, it supports performance, recovery, and overall wellbeing.\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; overflow-wrap: break-word; font-size: 12px; letter-spacing: normal; line-height: 20px; margin: 0px; background-color: rgb(255, 255, 255); opacity: 0.8; font-family: Inter, sans-serif; color: rgb(35, 35, 35); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eEach serving delivers 2g of taurine to support muscle function, cardiovascular performance, and neurological health, alongside 500mg of Cocomineral® – a powdered coconut water extract providing naturally occurring electrolytes. Added potassium, magnesium, sodium, and calcium help restore what the body loses through sweat, keeping hydration levels consistent and effective.\u003c\/p\u003e\n\u003cul style=\"box-sizing: border-box; color: rgb(35, 35, 35); font-family: Inter, sans-serif; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\n\u003cli style=\"box-sizing: border-box;\"\u003e\u003cstrong style=\"box-sizing: border-box;\"\u003eAdvanced hydration formula to support fluid balance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box;\"\u003e\u003cstrong style=\"box-sizing: border-box;\"\u003eReplenishes key electrolytes lost through sweat\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box;\"\u003e\u003cstrong style=\"box-sizing: border-box;\"\u003e2g taurine per serving to support performance and recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box;\"\u003e\u003cstrong style=\"box-sizing: border-box;\"\u003eIncludes coconut water extract for natural electrolyte support\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box;\"\u003e\u003cstrong style=\"box-sizing: border-box;\"\u003eRefreshing taste available in multiple flavours\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"box-sizing: border-box; overflow-wrap: break-word; font-size: 12px; letter-spacing: normal; line-height: 20px; margin: 0px; background-color: rgb(255, 255, 255); opacity: 0.8; font-family: Inter, sans-serif; color: rgb(35, 35, 35); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong style=\"box-sizing: border-box; opacity: 0.9;\"\u003eSuggested Use\u003c\/strong\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eMix 1 measuring scoop (7g) with 400ml of water. Consume during exercise or throughout the day to support hydration.\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; overflow-wrap: break-word; font-size: 12px; letter-spacing: normal; line-height: 20px; margin: 0px; background-color: rgb(255, 255, 255); opacity: 0.8; font-family: Inter, sans-serif; color: rgb(35, 35, 35); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong style=\"box-sizing: border-box; opacity: 0.9;\"\u003eNUTRITIONALS (Per 7g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"box-sizing: border-box; border-collapse: collapse; width: 405px; color: rgb(35, 35, 35); font-family: Inter, sans-serif; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\n\u003cthead style=\"box-sizing: border-box;\"\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003cth style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eActive Ingredients\u003c\/th\u003e\n\u003cth style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eAmount\u003c\/th\u003e\n\u003cth style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eNRV%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody style=\"box-sizing: border-box;\"\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eTaurine\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e2000mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003ePotassium Citrate\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e1000mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eof which Potassium\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e320mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eCocomineral®\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e500mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eMagnesium Citrate\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e500mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eof which Magnesium\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e80mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e21%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eAquamin F®\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e500mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003ePink Himalayan Salt\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e300mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eof which Sodium\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e120mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003eElderberry Extract 10:1\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e250mg\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; padding: 1em; border: 0.1rem solid rgba(35, 35, 35, 0.2); font-size: 14px; color: rgb(35, 35, 35); opacity: 0.8;\"\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"box-sizing: border-box; overflow-wrap: break-word; font-size: 12px; letter-spacing: normal; line-height: 20px; margin: 0px; background-color: rgb(255, 255, 255); opacity: 0.8; font-family: Inter, sans-serif; color: rgb(35, 35, 35); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e**Nutrient Reference Value (NRV) not established.\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; overflow-wrap: break-word; font-size: 12px; letter-spacing: normal; line-height: 20px; margin: 0px; background-color: rgb(255, 255, 255); opacity: 0.8; font-family: Inter, sans-serif; color: rgb(35, 35, 35); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong style=\"box-sizing: border-box; opacity: 0.9;\"\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eTaurine, Potassium Citrate, Cocomineral®, Magnesium Citrate, Aquamin F®, Pink Himalayan Salt, Elderberry Extract, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose).\u003c\/p\u003e","brand":"Dragon Forge Nutrition","offers":[{"title":"cherry fizz","offer_id":53272240390480,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Gummy Worm","offer_id":53272240619856,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Rainbow Candy","offer_id":53272240882000,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/6087\/2016\/files\/Per4m_Hydrate_210G_CherryFizz_41b190f6-f8a8-463a-9661-4c4df677a8ee.webp?v=1784138037"}],"url":"https:\/\/dragonforgenutrition.co.uk\/collections\/hydration.oembed","provider":"Dragon Forge Nutrition","version":"1.0","type":"link"}