TBJP Cream Of Rice

Clean Carbs. Serious Gains.

TBJP Cream of Rice is the go-to carbohydrate source for athletes who train hard and eat smarter. Developed by Trained By JP, this fast-digesting, easily absorbed carb fuel is designed to top up glycogen stores pre-workout, support recovery post-session, or serve as a clean, high-carb meal any time of day.

Why Cream of Rice?

• Fast-digesting carbohydrates — rapidly replenishes glycogen for energy and recovery
• Easy on the stomach — gentle, low-fibre formula that won't bloat or slow you down
• High carb, low fat — 19.3g carbs, just 0.15g fat per serving
• Low sugar — only 0.05g sugars per serving
• Versatile — works as a pre-workout meal, post-workout recovery, or between-meal carb source
• Mixes easily — smooth, creamy texture with no lumps

Nutritional Information (Per 25g Serving)

• Energy: 369 kJ / 85 kcal
• Fat: 0.15g | of which Saturates: 0.05g
• Carbohydrates: 19.3g | of which Sugars: 0.05g
• Protein: 1.1g
• Salt: 0.3g
• Servings Per Container: 80

Ingredients

Cream of Rice, Flavouring, Salt, Cocoa Powder, Sweetener (Sucralose)

Flavours Available

• Birthday Cake
• Cookies & Cream
• Triple Chocolate

• Serving Size: 25g (1 scoop)
• Format: Powder
• Brand: Trained By JP (TBJP)

Mix with hot or cold water to your preferred consistency. Ideal as a standalone meal or alongside your protein shake.